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We’ll get you started with a simple, nutritious meal plan each week, that is suitable for the whole family!

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Wild Mushroom Butter Roasted Turkey

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Rosemary Chicken Salad

Lunch

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Quinoa Chicken Parmesan

Dinner

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Grilled Salmon & Leeks with Brown Rice and Grilled Zucchini

Dinner, Lunch

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Grilled Lasagna

Dinner

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Breakfast Quesadillas

Breakfast

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Egg Muffins

Breakfast

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Crockpot Beef Fajitas

Dinner

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Quinoa Mason Jar Salad

Lunch

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Soy Basted Chicken

Dinner

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Acorn Squash Egg in the Hole

Breakfast

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Chicken Cauliflower Fried Rice

Dinner, Lunch

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Quinoa Protein Balls

Snacks

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Seared Ahi Tuna Salad

Dinner, Lunch

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Fiber Protein Balls

Snacks

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Healthy Pecan Pie

Dessert

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