Grilled Chicken with Mustard Sauce 2019-01-09T18:23:07+00:00

Project Description

Grilled Chicken with Mustard Sauce

Ingredients

  • 4 to 6 chicken legs and/or thighs
  • Mustard Sauce:
  • 4 Tbsp ghee
  • 1/2 onion, grated (use a box grater or cheese grater)
  • 1/2 cup cider vinegar
  • 1/2 cup coconut sugar
  • 1/2 cup yellow mustard
  • 1 Tbsp dry mustard
  • 1 teaspoon cayenne
  • 1 bay leaf
  • Salt to taste

Directions

  1. Combine all sauce in blender and blend until you have a liquid marinade.
  2. Place chicken into marinade and let is sit for a min. of 30 minutes in the refrigerator or overnight.
  3. Grill over medium heat until chicken is cooked through.
  4. Enjoy!
  5. For more help with this recipe, click here.